Yoga With Adriene / Yoga For Beginners 初心者用ヨガ 英語 海外有名YouTube
↓Yoga With Adriene 様からのビデオコメント↓
It’s back to school time and our Back To Basics series continues with Foundations of Flow (Vinyasa).
Check out Go With The Flow, a downloadable collection of Vinyasa videos: https://fwfg.com/?via=adriene//packages/go-with-the-flow-vinyasa-videos
This is a great video for beginners who want to try a Flow class at a local studio! Great for beginners looking to play with rhythm and pace safely on the yoga mat at home! Also great for ANYONE looking to slow it down and get back to basics. Link movement to breath in this Foundation Of Flow practice. Work with integrity to Find What Feels Good for you and to practice synchronizing movement with breath.
Let me know how it goes!
WHAT IS A VINYASA? I tackle that question here: https://www.youtube.com/watch?v=cQ69bxW0DN4
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For downloadable programs visit shop.yogawithadriene.com
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Music by Shakey Graves:
https://www.shakeygraves.com
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Yoga With Adriene
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↓コメント by maky↓
【Yoga With Adriene様へ】
素敵なYotubeビデオありがとうございます。
【訪問者様へ】
初心者向けのヨガ動画!
海外で、とても有名で人気のあるヨガ YouTube ビデオの１つの
Yoga With Adriene です。
英語ですが、ビデオを見れば、動きのワークアウトは理解できますので、
気楽に利用することができます。
簡単な英会話のリスニング練習を兼ねて、ヨガの練習ができます。
まずは、初心者向けのシリーズである Yoga With Adriene / Yoga For Beginners
を紹介しています。
初心者向けのヨガビデオがたくさんリクエストされていますので、
新しい初心者シリーズを楽しんでみて、ください。