Day 1 – Ease Into It – 30 Days of Yoga / Yoga With Adriene / Yoga For Beginners 初心者用ヨガ 英語 海外有名YouTube
↓Yoga With Adriene 様からのビデオコメント↓
Join Adriene on Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity.
Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30 days of breathing deep and listening. Acknowledge the distractions, the frustrations, the parts of the body that need more love or are in healing. Acknowledge it all! For this journey is about more than just a flexible, strong and tone body. It is about full mind, heart and body wellness. Begin here to set the foundation for a connected home practice. – FREE and in the comfort of your own home! Get empowered, find what feels good, listen to your body and let’s have some fun!
Connect and support others down below! Cultivate positivity. Remember each day is different! The journey is the reward! See you tomorrow!
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Need the BASICS of Foundations of a pose?
Check out the Foundations Of Yoga playlist: http://goo.gl/Bc2iUc
#yogawithadriene #freeyoga #30daysofyoga
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❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
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🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️
https://fwfg.com/?via=adriene
Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!
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🗓Get your FREE Yoga Calendar: 🗓
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More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
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Music by Shakey Graves:
https://www.shakeygraves.com
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Yoga With Adriene
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↓コメント by maky↓
【Yoga With Adriene様へ】
素敵なYotubeビデオありがとうございます。
【訪問者様へ】
初心者向けのヨガ動画!
海外で、とても有名で人気のあるヨガ YouTube ビデオの１つの
Yoga With Adriene です。
英語ですが、ビデオを見れば、動きのワークアウトは理解できますので、
気楽に利用することができます。
簡単な英会話のリスニング練習を兼ねて、ヨガの練習ができます。
まずは、初心者向けのシリーズである Yoga With Adriene / Yoga For Beginners
を紹介しています。
初心者向けのヨガビデオがたくさんリクエストされていますので、
新しい初心者シリーズを楽しんでみて、ください。